wellness

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Understanding Your Body: Hormonal Shifts and Women's Wellness (Part III)

Mar 17, 2025 at 03:00 am by WGNS News

RUTHERFORD COUNTY, TN - This month, Kim Hillsman Dunaway from Sunshine Nutrition Center is shining a light on women's health, with a particular focus on the transition.... Read More

Embracing Change: A Guide to Premenopause and Menopause (Part II)

Mar 10, 2025 at 02:30 am by WGNS News

RUTHERFORD COUNTY, TN - Join Kim Hillsman Dunaway from Sunshine Nutrition Center as she explores essential topics in women's health, particularly premenopause and perimenopaus.... Read More

Navigating Women's Health: Insights on Perimenopause and Menopause

Mar 04, 2025 at 07:04 pm by WGNS News

RUTHERFORD COUNTY, TN - Many women begin experiencing hormone changes at around 45-years-old, while others may notice certain symptoms closer to the age of 50. Signs of these.... Read More

Empowering Women: Managing Hormonal Changes and Health Concerns (Part I)

Mar 04, 2025 at 05:45 am by WGNS News

RUTHERFORD COUNTY, TN - Join Kim Hillsman Dunaway from Sunshine Nutrition Center as she delves into critical aspects of women's health, focusing on the journey through premeno.... Read More

Nourishing Conversations: Health with Kim Dunnaway from Sunshine Nutrition

Jan 28, 2025 at 11:00 am by WGNS News

Learn about ingredients in food products that are banned in other countries but remain legal in the U.S. Listen to today's podcast to understand the implications of.... Read More

Get Ready to Plunge: Annual Cold Dip Returns to Murfreesboro

Dec 26, 2024 at 11:11 am by WGNS Radio News

MURFREESBORO, TN – While the name of the event has changed, you’ll still get the same exhilarating feeling when you begin your year with a splash! The cold-natured.... Read More

Attention SENIOR CITIZENS -- MTSU Conference on Positive Aging will be April 5th

Mar 24, 2024 at 01:01 pm by WGNS

UPDATED w/Audio: MURFREESBORO, TN - The Second Positive Aging Conference is scheduled to take place in 2-weeks. Dr. Deborah Lee, NHC Chair of Excellence in Nursing,.... Read More

Second Positive Aging Conference Scheduled for April

Feb 19, 2024 at 09:38 pm by WGNS News

MURFREESBORO, TN - The Second Positive Aging Conference is being planned and has already been scheduled for April 5, 2024. Dr. Deborah Lee, NHC Chair of Excellence in.... Read More

The Positive Aging Conference will be held in Murfreesboro

Apr 19, 2022 at 07:14 am by WGNS

For those who are 60-plus, you likely don’t feel like someone you once labeled as elderly. Most seniors are much more active today, when compared to years past.An upcomi.... Read More

Black History Month at MTSU celebrates love, health, wellness, relationships

Jan 26, 2022 at 04:30 pm by WGNS

MURFREESBORO, Tenn. --“Black Love: Health, Wellness, Relationships” is the theme of this year’s Black History Month celebration throughout February at M.... Read More